Self-help resources

We have curated a range of resources that you might find helpful to listen to or watch.

Please be sensitive to those around you and use headphones where you can.

SPaRC works with and alongside other services that you might find useful:

  • The Thrive Team who can support staff in the challenges they face
  • The Bereavement Service who can offer practical advice and information to family and friends of people who die at the Trust
  • The Patient Experience Team who can help with compliments, concerns and complaints